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According to Mihaly Csikszentmihalyi view about happiness “What makes a life worth living?” Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of “flow.”Experiences usually involved a fine balance between once ability to act and the available opportunities for action. Aouther Mihaly Csikszentmihalyi words they discovered that people find genuine satisfaction during a state of consciousness called Flow.It must be prepared for and cultivated by each person, by setting challenges that are neither too demanding nor too simple for ones abilities.so basically,if i flow with something then my skills are fully involved in overcoming a challenge that is just about manageable.

I say about through out this artical that the full involvement of flow, rather than happiness, that makes for excellence in life. We can be happy experiencing the passive pleasure of the contentment of a serene relationship, but this kind of happiness is dependent on favorable external circumstances.I would like to say, The happiness that follows flow is of our own making, and it leads to increasing complexity and growth in consciousness.in everyday life,it is rate for the different contents of experience to be synchronous with each other.In other way,in comparison to work,people often lack a clear purpose when spending time at home with the family or alone.and the next step is to match ones skills with whatever challenges have been identified.when approached without too many culture prejudices.Even the most mundane job can produce flow.